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Manizales
CrossX box
Weekly schedule
Coached classes start on the hour and last 60 minutes. Times are Colombia time.
Coached class
Open box (no coach)
Saturdays and public holidays: coached classes at 8, 9 and 10 a.m. Special events may change the schedule; we announce it on Instagram.
Morning · coached
5:00 – 11:00
Classes at 5, 6, 7, 8, 9 and 10 a.m.
Midday · open box
11:00 – 16:00
Independent training, no coach on the floor.
Evening · coached
16:00 – 21:00
Classes at 4, 5, 6, 7 and 8 p.m.
AGOD Gym
Traditional gym hours
Machines, free weights and strength training in the same building.
Discover AGOD